Dr. Leonid Altshuler, a U.S. board-certified psychiatrist, went through years of misdiagnosis & suffering from hi bld pressure, digestion problems, anxiety & insomnia, before he discovered an innate connection between diet, insulin resistance and mental health.  He developed a diet he has successfully used in treating patients’ mental health issues. His diet consists of 2 parts: 1st, get rid of insulin resistance; 2^nd, designed by patients themselves based on personal preferences to keep psychiatric symptoms away. You can find his books on Amazon, including:  Depression Insomnia Anxiety: How I Healed it All, The Art of Emptying the Brain – a method from Nepal to create spontaneous mental healing… If you want to lose weight, get over your anxiety, depression, insomnia, or memory issues, Dr. Altshuler will tell you to heal your insulin resistance first using his ALT/Sliding scale diet & then keep your vegan, vegetarian or meat-based diet as you heal!
Contact him at: Leonid4827@gmail.com